posts FROM PROFESSIONALS - 2019
5 Simple Action Steps for Injured Athletes
CONTRIBUTOR: DR. ROB BELL, SPORT PSYCHOLOGY COACH
Injuries are one of the toughest things for athletes to go through. The reason it’s so difficult is that athletes cope with LIFE through their SPORT. Now, that primary coping skill is removed and they struggle!
If you are currently one of the hurt athletes on your team then follow these five action steps for injured athletes and it will help!
DR.ROB BELL is a Sport Psychology Coach and founder of DRB & Associates, based in Indianapolis. Some of his notable clients have included: Indy Eleven, University of Notre Dame, Marriott, and Walgreens. He has been the mental performance coach for winners on the PGA Tour, Web.com Tour, Olympic Medalists, and the USTA National Champion. Not only is the author of six books on mental toughness (check out his books), but he has been featured on ESPN, The Golf Channel, Runner’s World, NY Times, and & Stack Magazine. He s also the host of a mental toughness podcast, where he interviews expert athletes and coaches about Mental Strength and their Hinge Moment.
